You don’t need a large space to exercise at home. With these tips, guides and exercise equipment reviews, you can make any small area into a perfect home gym.
Treadmills are probably the most popular indoor exercise machine for cardio workouts. The versatility of a treadmill allows a user to power walk, leisurely jog, run on an incline or even sprint at high speed. And these activities can all be done without leaving your front door. One of the main problems with treadmills…
An elliptical trainer is a very popular home workout exerciser that improves both cardiovascular health, burns fat and develops muscle tone. It simulates activities such as walking, running, jogging and climbing, without putting stress on the joints. An elliptical machine allows you to perform these movements without the stress they place on the ankles, knees…
Rowing machines are some of the most challenging workout equipment available on the market. For a full body cardio exercise, it is up there with the best, and will definitely help anyone wanting to lose fat, gain fitness and improve health. If you’re curious (or in a hurry) : ✅ This Specific Compact Rowing…
As gym memberships are becoming more expensive and home exercise equipment is becoming more affordable, many people are deciding to workout in the comfort of their own home. Some of the benefits of exercising at home are, first of all, not having to commute to the gym. Commuting back and forth to the gym can…
For low intensity workouts or exercises that are perfect for both kids and adults, a mini trampoline is an excellent choice. Not only are mini trampolines a great piece of workout equipment, they are also compact, portable and easy to store, making them ideal for small spaces. Jumping burns plenty of calories, improves your stamina…
Exercise bikes have long been the health equipment of choice for the average user wanting to get a good cardio workout in the comfort of their own home. This makes sense because they take up little space and are a tried and trusted method of keeping fit. These days, there are several types of exercise…
Would you like to start an exercise routine but are put off by the prices of exercise equipment. Yes, some home gym equipment can set you back several hundred dollars, however not all are this price. If you would like to look at some more affordable exercise machines, then check out this article on the…
If you want to increase your cardio fitness and lose some pounds, all in the comfort and privacy of your own home, then one of these best folding exercise bikes may be of interest to you. Whether you are a fitness nut or a couch potato, we all know that keeping fit and healthy is…
Getting a full body workout that hits every muscle group, usually requires a trip to your local gym. Not everybody has the time to go to the gym and many would workout more often if they could exercise at home. But you need a variety of exercise equipment to target all the different muscle groups,…
Are you looking for a bike that’s compact and easy to store? If you’re living in a small home, I understand how hard you’ve been trying to make the best use of limited and valuable free space. Well, there’s the traditional, clever horizontal storage method on the wall, but you might have used up that…